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HOW TO COOK WITH CBD OIL LIKE A PRO CHEF

Updated: Jan 12, 2022

CBD is quickly becoming one of the most popular ways for people to consume cannabis products. Because of its constantly increasing popularity, companies are jumping on the wagon, creating new products to meet consumers’ demands.

Though CBD oil drops and tincture products are not new to the cannabis industry, what is new is how people are starting to use them.

Wellness and eating well are common buzz words these days. People constantly strive to find new ways to improve their overall wellness and make eating healthy a little more appealing and fun. For a growing number of people, using CBD oil in their food is an excellent solution.

WHAT IS CBD OIL?

CBD oil is a non-psychoactive cannabis extract. CBD, in general, is known for having anti-inflammatory and antioxidant properties and is said to help relieve pain, promote relaxation, reduce stress, and more.

Because of its touted effects and properties, many people are starting to use CBD in their daily lives.

WHY COOK WITH CBD OIL?

Though CBD comes in many forms, CBD oil is quickly gaining traction, thanks to its versatility and the fact it can be used in foods. Cooking with CBD oil allows users to:

  • Manage their dosing. Figuring out how much CBD is in each drop of CBD oil, users can figure out how much CBD they are taking, something they cannot do with all other CBD products.

  • Save money. Buying CBD edibles can be pretty pricey. Purchasing enough for long-term daily use can quickly add up. But buying a bottle of oil that contains CBD 3000mg will last you quite a while, saving you money in the long run.

  • Share an experience with others (with their consent, of course). Cooking CBD-infused foods can be fun, and trying new recipes with your partner and friends can be fun, creating a unique bonding experience.

5 STEPS TO COOKING WITH CBD OIL

Are you ready to get started adding CBD oil and tinctures to your cooking process? Let us help you get on track.

  1. Find a recipe. There are many recipes out there for cooking with CBD oil. You can find ways to use it in main dishes, side dishes, desserts, even beverages. Deciding what recipe (or recipes) you want to try will be essential in the next step of cooking with CBD oil.

  2. Choose your oil. The next step is choosing what CBD oil you want to use. As you shop, you may be surprised at the number and types of oil available to you. Think about what you plan to cook and choose your CBD available. You can find sweet CBD oil that is perfect for complementing dessert dishes. Try a pumpkin spice CBD oil for a fall-themed dish or in your favorite warm drink. On a special diet? There’s oil, like keto CBD oil, out there for you.

  3. Think about your temperatures. CBD needs to be heated to be effective, but it can start to degrade if it gets too hot. Your recipe should let you know the best way and time to work in your CBD oil to ensure it maintains its effectiveness. But, if it doesn’t, consider adjusting it. For example, instead of cooking a sauce at high heat, reduce heat and let it simmer, or add the CBD oil after it’s finished cooking and have a chance to cool.

  4. Calculate your dosage. Since managing your dosage is one reason people enjoy cooking with CBD oil, this is an important step. Take note of whether the stated amount in the container is per container or serving. For example, you may see the label CBD tincture 1000mg or CBD oil 500mg. This doesn’t mean that’s how much you’ll get per drop, but rather the total amount contained in the bottle. You’ll need to divide that amount by how many drops are in the container to figure out your per-drop dosage.

  5. Start cooking and enjoy!

TIPS FOR COOKING WITH CBD OIL

Getting the most out of your CBD oil is essential. Before you start cooking, read through our tips.

  • Start simple. Don’t try cooking a brand-new recipe the first time you cook with CBD oil. Instead, add it to a simple recipe that you are familiar with. For example, include it in your salad dressing or sprinkle your tincture on top of your food. Then, as you grow more comfortable, tackle more extensive and more challenging dishes.

  • Consider using recipes that don’t require heat at first. Since CBD oil is finicky when it comes to heat, avoiding it when you start can help. Start by using CBD oil in smoothies or guacamole before using CBD oil in warm dishes.

  • Give it time to work. Keep in mind that when CBD oil is ingested, it does take time to take effect. It can take about 30 minutes for the CBD oil to take effect after eating it.

  • Keep flavors in mind. Flavored CBD oil drops are common and available in everything from pumpkin pie CBD to sweeter varieties. Think about how the flavor you choose will mix with your chosen recipe or select an unflavored oil.

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