People take CBD for a variety of reasons. Regardless of your personal reason, it can be frustrating when, after all the hype, you don’t get the results you anticipate or want from your CBD products. After all, when you order CBD gummies online (or any CBD product), you are making an investment and want to make sure you get your money’s worth!
Let’s take a look at what exactly CBD is and five ways you can maximize the everyday benefits CBD has to offer.
HOW TO MAXIMIZE YOUR CBD USE
To ensure you get the full benefits CBD has to offer and your desired effects, here are some tips to maximize your CBD use:
Buy quality CBD products. Because CBD is not regulated by the FDA, some companies may fudge a little bit on the amount of CBD their product contains. When you are ready to buy CBD gummies or other CBD products, you’ll want to look for a Certificate of Analysis (or COA). This will break down how much CBD is actually in the product, ensuring you are getting the CBD content you want. When you find the best website to buy CBD gummies and CBD products, you will likely be able to find a COA on the webpage. If you can’t find it easily, ask for it.
Read the directions. This may seem like a no-brainer, but it really is important. To maximize your CBD, you’ll want to make sure you are taking it correctly. For example, if you are using cotton candy CBD oil or a strawberry CBD oil or tincture sublingually, did you know you should hold it under your tongue for a while before swallowing it? Doing so allows it to absorb better, but many people just drop and go. Read the usage directions before ingesting to help get the most out of the product.
Choose the right product for your needs. Think about why you are working CBD into your everyday life, and then use that to help you choose the right product. If you are using it for localized pain relief, such as relieving muscle soreness after your workouts, a topical would be best for you. If you want to use it to help promote calmness throughout your day, an edible such as a keto CBD cookie may be a better option. Some people will also use CBD oils for cooking breakfast, helping them start their day off on the right note.
Take CBD with food. CBD is a fat-soluble compound, and our bodies are more adept at absorbing water-soluble compounds. This is why many recipes call for combining CBD with a carrier oil or fat (like butter). To help make it easier for your body to process and thus better unlock the benefits CBD has to offer, you might find benefit to pairing your CBD product with a carrier oil. This is naturally done in CBD oils.
Consider going full spectrum. Full-spectrum CBD includes not just CBD but other compounds found in the plant. Many people believe this offers an enhanced effect as the different compounds work together. Instead of going for an isolate, consider using full spectrum to improve your results.